HOTLINES
Need someone to talk to? Here’s a list of hotlines that may help you in whatever situation you find yourself in.
Feeling Overwhelmed? We understand that there are a lot of phone numbers on this page. If you don’t know where to start, we suggest dialing 2-1-1 on your phone to be connected with the national human service call center. You can learn more about the 2-1-1 number here.
National Suicide and Crisis Lifeline:
Call or text 9-8-8 to connect with a trained crisis counselor. You can also chat online
National Suicide and Crisis Lifeline (options for deaf and hard of hearing)
People who are deaf or hard of hearing can access TTY by dialing 711 then 9-8-8
The National Mental Health Hotline: 866-903-3787
Substance Abuse and Mental Health Services Administration National Helpline:
1-800-662-4357
National Domestic Violence Hotline:
1-800-799-7233
Disaster Distress Helpline: 1-800-985-5990
National Sexual Assault Hotline: 1-800-656-4673
National Eating Disorders Association Helpline: Call or text 800-931-2237.
Family Violence Prevention Center: 1-800-313-1310
Grief/Loss: 1-800-395-5755
Homeless: 1-800-231-6946